Achieving a beautiful, healthy and fit body is not so easy. I can tell, it could be really tough and difficult proccess until you use to do it, until you build up a strong routine and more important to have the will not to stop and give up. Staying motivated and building a strong and fit body is a process and besides the trainings, your diet plays a key role in achieving your dream body.
The product I want to talk about is the ONE PWO®Pre-workout from Fitness Guruthat delivers intense energy and increase the strength. It is a really great practice and habit you can do by taking some pre-workout supplements which will give you the needed energy during the real training.
Benefits of Pre-Workout Supplementations:
– decrease muscle breakdown during training
– increase metabolic rate (fat burning) during the training
– improve nutrient delivery and assimilation
– reduce lactic acid and improves endurence
I mean you should really take it 30-40 minutes before the workout and not right before it. I also love to take their casein protein which give me an extra strength and the needed power. The ONE PWO comes in two cool flavors – apple and cola.
You can shop the product here:
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Please share in the comments below if you are taking some Pre-Work supplements. I would love to know.
Top – DressLink Plaid Shirt – Pull&Bear Ripped jeans – Bershka Handbag – Pull&Bear Sneakers – Converse Hat – American Eagle Earrings – I am
Anyone ready for school, college? Well here is one simple, casual and so comfy suggestion for you guys. Looking back to my school and university years, I can tell that I was always aiming to wear something super comfy and in the same time chic and cute.
One of my favorite essential pieces are the Converse sneakers– the feeling wearing Converse is absolutely amazing – in my opinion 🙂 And what if you choose to pick up a denim one? So unique pair and I can tell, you can pair them with so many outfits and tones. Simply the best!
Tip number 2 – wearing a t-SHIRT with cool and catchy print! Always a good idea! Don’t be shy, be bold and pick up some awesome tops with unique quotes that will make other people staring and trying to read your top. Tell me in the comments below if you had a hard time staring at other people’s shirts, trying to read the print without a success 😛 This amazing topwith the coolest print ever is from DressLink – so affordable, so comfy, I love the material and the shape of it. I am putting a direct link to the piece, you can check it out.
We all know the quotes such as “Life is beautiful” or “Life is a journey, enjoy the ride”. And this is all true. But in the middle of the day the things don’t seem to be so beautiful and so perfectly. You are going through so many difficulties, facing so many issues and it is not easy to keep the smile on your face and to be able to inspire others.
And this is exactly the how I feel now and in the last couple of weeks. Moving to Germany wasn’t the easiest thing for us to do and it is still not easy after almost three months of living here. We are still searching for the perfect home for us, we are still searching for the perfect job. Blogging is not easy to do in this situation when you are not settled down. You have all these ideas, inspirations, things you want to share and write about but it is hard and challenging. With this post I just wanted the share with you guys my thoughts and the time I am going through. Because we are all human and we all have our things to deal with.
But at the end of the day he is still there holding my hand. We are going through this tough period together and doing life with him is the easiest thing to do. Treasure and value the people around you who are always by your side ready to help you and just love you.
My message is simple today: ” Don’t give up”. Don’t give up on your dreams, don’t give up on your passion, keep growing in the areas you love.You have to go the extra mile in order to get to the top. You have to use the steps instead to take the elevator. It’s just the way things go. It is not easy living your dreams but I can ensure you it is not impossible.
I don’t know if you had or you are going also through the same or similar situations in your life. Let me know in the comments below what is your personal experience and how you manage to deal with tough situations?